Sukho Thai Spa | Thai Traditional Foot Massage | Review

Last week was extremely stressful for me – the mother of all stressful weeks! I had to move out of my old place in Andheri to a new home. Well, I am still in Andheri and my new home isn’t too far from my previous house but packing, shifting, unpacking and settling into a new […]

Weekly Diet Plan For Weight Loss

Denying food to your body is not the solution to shed those extra pounds. Instead by choosing your menu carefully, reducing weight will not be something beyond your reach now. Follow this simple 7-day diet plan in the following line and see the difference yourself. Remember, you are free to make minor changes to suit […]

Oxidation – For A Healthier You

Seems like the pharmaceutical and healthcare industry is abuzz with just one word – oxidation! What is oxidation? Oxidation is not something we have to be worried about – it is a fairly natural process. Whenever energy is burnt in our body, oxidation happens. The concept is similar to that of ash coming out when […]