Know someone who can’t live without their cup of coffee? You may wanna share these insights with them. Spotlight brings to you the pros & cons of having coffee – just for all you true coffee-lovers, coffee-detesters! Pros: – Antioxidants: Coffee is loaded with this stuff which is great because antioxidants reduce the damage to cells and […]
Tag: health
Eat Right, Eat Tasty !
Yummylicious food just for all you calorie-conscious people ! Daily meal plan Try to avoid eating restaurant, street and “outside” food. Because eating at home can be equally delicious. Calculate your calorie goal YOUR CURRENT WEIGHT X 12 = amount of calories needed to maintain your weight Breakfast : Red Pepper & Goat Cheese Frittata, […]
Hair Care Products We Love ! (Review)
For Normal But Untreated Hair Garnier Fructis Daily Care If you are blessed with normal and healthy hair, grab the Garnier Fructis Daily Care to maintain the shine & softness. The Garnier Fructis Daily Care contains strengthening soy proteins and grapefruit extract, “leaving hair shiny and lustrous,” says N.Y.C. hairstylist Alejandra Nerizagal. It’s affordable and easily […]