Oxidation – For A Healthier You

Seems like the pharmaceutical and healthcare industry is abuzz with just one word – oxidation! What is oxidation? Oxidation is not something we have to be worried about – it is a fairly natural process. Whenever energy is burnt in our body, oxidation happens. The concept is similar to that of ash coming out when […]

Healthy Challenge Giveaway Contest [closed]

Hey guys, I am thrilled to announce Spotlight’s first giveaway contest! We have recently collaborated with SlimKicker, a healthy living  application, to host a healthy challenge contest on my blog. And guess what? The winner of this contest will walk away with this Hamilton Beach Blender from SlimKicker *. Features : 700-watt of peak blending […]

Women And The “Weight” Problem !

Women and Weight – A Perpetual Battle! Women have this never-ending and constant desire to achieve the “perfect” weight. Weight, for women, is almost like a measure of their worth! This is why we are extremely sensitive when it comes to our weight, for the same reason, we pay more attention to our appearances in general. […]